GO HARD OR
Join us for a good sweat and kickstart your fitness journey at our 5-Sunday Boot Camp!
Enjoy circuit-style training with equipment and bodyweight exercises.
90 minutes of High-Intensity Interval Training
Anyone up for the challenge.
Persons without injuries or health conditions.
Cardiovascular & muscular endurance.
As a complement to regular training.
Our 5-Sunday Boot Camp will deliver results using HIIT (High Intensity Interval Training).
HIIT challenges your endurance by alternating high intensity movements with set rest periods.
HIIT results in a large calorie burn both during and after the workout. Your body will continue to burn calories at a higher rate to recover post-workout.
It's a great way to improve cardiovascular and muscular endurance!
Eddie Hart Grounds, Tacarigua
Date & Time.
(Sundays at) 5:00 PM - 6:30 PM
HOW TO REGISTER
1. Click REGISTER below.
2. Sign Up via the form.
Make sure to enter the correct email address so you can immediately receive payment instructions.
3. Check your emails (including Junk/Spam) for account information.
Payment options include Bank Deposit or Online Bank Transfer.
N.B. You must complete registration (i.e. with payment) within 3 days or your application will be deleted and you will have to sign up all over again. We therefore advise that you do not sign up until you are ready to register.