MEET THE FOUNDER

KERSHELLE (HILAIRE) BARKER, BSc, MPH, CPT

CORE Founder & Head Trainer

I can't remember a time in my life that I was ever really considered "fit". I was a dancer for over 10 years, and played volleyball for about 6, but I never truly felt like I was fit. I grew up with asthma, so my lungs always felt like they would burst from cardio, and I was beginning to think that maybe I just wasn't designed (genetically) to be fit and lean. I was always pretty active, but I never got the results I wanted.

You see, I was trying to change my body, without changing my lifestyle. 

 

I had serious addictions to chocolate and doubles and I would start workout programs and quit halfway through or get so busy that it was no longer a priority.

 

My turning point came in December, 2015 when I had to complete a fitness assessment. I struggled through push-ups, sit-ups and a 2-mile jog, and just when I thought the worst was over, BAM! there were cardio drills that went on for about an hour non-stop. I couldn't breathe, and had an asthma attack!

 

It was at that moment I realised something HAD to change. Since then, I've adapted my lifestyle, transformed the way I view training and nutrition, and now I'm in the best shape of my life thus far! It was only when I got to the CORE of my setbacks and hindrances, that I was able to get here...

 

And now, I want to help YOU do the same! Read more about why I started CORE.  

 

Stop "starting on Monday" and start TODAY!

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@coachktt

Qualifications:

Certified Personal Trainer

(American Council on Exercise)

Master's Degree in Public Health

(St. George's University)

Certified in Public Health (2014-2016)

((US) National Board of

Public Health Examiners)

Specialties:
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Personal Training Program Design

Personal and Small Group Training

Group Training Location:

Eddie Hart Grounds,

Tacarigua

HI! I'M COACH K

CORE WELLNESS TT

Trinidad & Tobago

Phone [Call or WhatsApp]: 1(868) 270-3809

Email: info@corewellnesstt.com 

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Operating Hours

Phone: Mon - Fri: 9:00 a.m. - 4:00 p.m.

Email: Anytime

QUICK LINKS:

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