GO HARD OR
GO HARD!

CORE

BOOT CAMP

Join us for a good sweat and kickstart your fitness journey at our 5-Sunday Boot Camp!

Enjoy circuit-style training with equipment and bodyweight exercises.

90 minutes of High-Intensity Interval Training

Recommended for:

Anyone up for the challenge.
Persons without injuries or health conditions.
Cardiovascular & muscular endurance.
As a complement to regular training.

5 SUNDAYS

IN TACARIGUA

Challenge Yourself.

Our 5-Sunday Boot Camp will deliver results using HIIT (High Intensity Interval Training).

HIIT challenges your endurance by alternating high intensity movements with set rest periods.

HIIT results in a large calorie burn both during and after the workout. Your body will continue to burn calories at a higher rate to recover post-workout.

It's a great way to improve cardiovascular and muscular endurance!

Location.

Eddie Hart Grounds, Tacarigua

Date & Time.

Cycle 7

May 26, 2019

Time

(Sundays at) 5:00 PM - 6:30 PM

Cost.

$100 TTD

HOW TO REGISTER

ONLINE (Immediately)

1. Click REGISTER NOW below.

You will be directed to a secure payment platform.

2. Enter your details and complete payment*.

3. Check your emails for confirmation and details.

* Don't have a Credit Card?

Follow the Instructions for Offline Payment:

OFFLINE (Within 3 Days)

1. Click REGISTER OFFLINE below.

2. Sign Up via the form.

Make sure to enter the correct email address so you can immediately receive payment instructions.

3. Check your emails (including Junk/Spam) for account information.

Payment options include Bank Deposit or Online Bank Transfer.

N.B. You must complete registration (i.e. with payment) within 3 days or your application will be deleted and you will have to sign up all over again. We therefore advise that you do not sign up until you are ready to register.

GO HARD OR GO HARD!

CORE

BOOT CAMP

5 SUNDAYS

IN TACARIGUA

CORE WELLNESS TT

GO HARD OR
GO HARD!