TRAIN HARD.

FITNESS

PROGRAMS

Choose your Program.

Change your Life.

IN PERSON

GROUP SESSIONS

Weekday Group Sessions

60-minute Group Sessions with individual attention as needed

* Part of the CORE System

Recommended for:

  • All fitness levels, including beginners.

  • Fat loss and lean muscle building.

  • Holistic lifestyle change.

 
BOOT CAMP

5-Sunday Boot Camp

 

90 minutes of High-Intensity Interval Training

Recommended for:

  • Anyone up for the challenge.

  • Persons without injuries or health conditions.

  • Cardiovascular & muscular endurance.

  • As a complement to regular training.

PERSONAL TRAINING

One-on-One Training

Individualised, fully customised, One-on-One Sessions with your Trainer

* Subject to availability at desired time and location.

* Part of the CORE System

Recommended for:

  • All fitness levels, especially beginners.

  • Persons with special considerations.

  • Busy persons with varying schedules.

ONLINE

 
'MY CORE'

Your Program. Your CORE.

Fully customised to your goals and schedule, with Video Demos and online guidance from your Coach.

* Part of the CORE System

Recommended for:

  • All fitness levels.

  • Weight loss, gain, or maintenance.

  • Holistic lifestyle change.

30-DAY
CHALLENGE

30-Day Tone Up Challenge

30 days of Daily Workouts and Healthy Eating

Recommended for:

  • All fitness levels.

  • Fat loss and lean muscle building.

  • Holistic lifestyle change.

Have a question about any of our Programs?

1. Check out our FAQs here.

2. Still not clear? Then send us a message below:

CORE WELLNESS TT

Trinidad & Tobago

Phone [Call or WhatsApp]: 1(868) 270-3809

Email: info@corewellnesstt.com 

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Operating Hours

Phone: Mon - Fri: 9:00 a.m. - 4:00 p.m.

Email: Anytime

QUICK LINKS:

Boot Camp               Personal Training

30-Day Challenge     'My CORE' Online   

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