5-Sunday Boot Camp
90 minutes of High-Intensity Interval Training
Anyone up for the challenge.
Persons without injuries or health conditions.
Cardiovascular & muscular endurance.
As a complement to regular training.
Individualised, fully customised, One-on-One Sessions with your Trainer
* Subject to availability at desired time and location.
* Part of the CORE System
All fitness levels, especially beginners.
Persons with special considerations.
Busy persons with varying schedules.