TRAIN HARD.

FITNESS

PROGRAMS

 

IN PERSON

GROUP SESSIONS

Weekday

Tacarigua, Aranguez

60-minute Group Sessions with individual attention as needed

* Part of the CORE System

Recommended for:

  • All fitness levels, including beginners.

  • Fat loss and lean muscle building.

  • Strength and conditioning

  • Holistic lifestyle change.

BOOT
CAMP

5-Sunday

Tacarigua

90 minutes of High-Intensity Interval Training

Recommended for:

  • Anyone up for the challenge.

  • Persons without injuries or health conditions.

  • Cardiovascular & muscular endurance.

  • As a complement to regular training.

BOOT
CAMP

2-Weekend

Chaguanas

60-90 minutes of High-Intensity Interval Training

Recommended for:

  • Anyone up for the challenge.

  • Persons without injuries or health conditions.

  • Cardiovascular & muscular endurance.

  • As a complement to regular training.

PERSONAL
TRAINING

One-on-One

Limited Availability

Individualised, fully customised, One-on-One Sessions with your Trainer

* Subject to availability at desired time and location.

* Part of the CORE System

Recommended for:

  • All fitness levels, especially beginners.

  • Persons with special considerations.

  • Busy persons with varying schedules.

 

ONLINE

'MY CORE'
ONLINE

Customised

Your Program. Your CORE.

Fully customised to your goals and schedule, with Video Demos and online guidance from your Coach.

* Part of the CORE System

Recommended for:

  • All fitness levels.

  • Weight loss, gain, or maintenance.

  • Holistic lifestyle change.

30-DAY
CHALLENGE

Online

Total Body Tone Up - April

30 days of Daily Workouts and Healthy Eating

Recommended for:

  • All fitness levels.

  • Fat loss and lean muscle building.

  • Holistic lifestyle change.

CORE WELLNESS TT

Trinidad & Tobago

Phone [Call or WhatsApp]: 1(868) 270-3809

Email: info@corewellnesstt.com 

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QUICK LINKS:

Boot Camp               Personal Training

30-Day Challenge     'My CORE' Online   

Operating Hours

Phone: Mon - Fri: 9:00 a.m. - 4:00 p.m.

Email: Anytime

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