Hi there!

I’m

and over the past couple of years,

I've developed a training system that

GETS RESULTS,

without the painstaking calorie counting,

scale obsessing and mystery pills and shakes...

Our System is realistic, it's long-term, and it's

ENJOYABLE.

Your health and fitness journey doesn't have to suck, but it will only work if YOU ARE SERIOUS.

Are you ready?

LET'S GET

TO THE

Learn more about what CORE can do for you:

TRAIN Hard.

ABOUT CORE

 

Shed fat. Build Lean Muscle.

FITNESS PROGRAMS

Our programs provide the right mixture of cardio and bodyweight resistance training to sculpt your body and get results.

 

  • 5-Sunday Boot Camp

  • Online 30-Day Challenges

  • 'My CORE' Online Program

  • Personal Training

EAT Right.

Feed Your Body. Get Results.

NUTRITION GUIDANCE

Training is only part of the equation. Our programs provide you with easy-to-follow Nutrition Guides to complement your lifestyle change.

  • Nutrition Tips

  • Grocery Shopping List

  • Quick-fix Meals & Smoothie Recipes

  • 7-Day Raw Food Cleanse

LIVE Well.

Live Healthy. Live Happy.

HEALTH & WELLNESS

Our mission is to help individuals develop and maintain a healthy lifestyle, by getting to the CORE of health issues, setbacks and hindrances.

We work hard toward our vision - a nation of healthier, more active individuals, with lower incidence of non-communicable / lifestyle diseases.

  • Renew Your Mind Series

  • Self-Defence Classes

  • Public Health Consultancy

  • Education Campaigns

CONTACT US

info@corewellnesstt.com | 1(868) 270-3809

Trinidad & Tobago

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CORE WELLNESS TT

Trinidad & Tobago

Phone [Call or WhatsApp]: 1(868) 270-3809

Email: info@corewellnesstt.com 

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QUICK LINKS:

Boot Camp               Personal Training

30-Day Challenge     'My CORE' Online   

Operating Hours

Phone: Mon - Fri: 9:00 a.m. - 4:00 p.m.

Email: Anytime

© 2016-2019 by CORE Wellness TT

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