Join us for fun, effective workouts!
Enjoy group training with individual attention from a Certified Trainer! All you need is an exercise mat and the right attitude!
60-minute Group Sessions with individual attention as needed
* Part of the CORE System
All fitness levels, including beginners.
Fat loss and lean muscle building.
Holistic lifestyle change.
CORE Group Sessions take you through a systematic progression which improves form and movement, reduces risk of injury, ensures proper conditioning and maximizes results.
We use of a combination of:
Total Body Transformation
Pilates Muscle Recovery & Flexibility
Bodyweight HIIT (High Intensity Interval Training)
Location, Days & Times.
Eddie Hart Grounds, Tacarigua
Monday, Wednesday: 6:00 PM - 7:00 PM
Friday: 5:30 PM - 6:00 PM
FREE Nutrition Guide
Meal Plan Ideas
Quick-fix Meal Recipes
HOW TO REGISTER
1. Click REGISTER NOW below.
You will be directed to a secure payment platform.
2. Enter your details and complete payment*.
3. Check your emails for confirmation and details.
* Don't have a Credit Card?
Follow the Instructions for Offline Payment:
OFFLINE (Within 3 Days)
1. Click HERE and Sign Up via the form.
Make sure to enter the correct email address so you can immediately receive payment instructions.
2. Check your emails (including Junk/Spam) for account information.
Payment options include Bank Deposit or Online Bank Transfer.
N.B. You must complete registration (i.e. with payment) within 3 days or your application will be deleted and you will have to sign up all over again. We therefore advise that you do not sign up until you are ready to register.