Our team of experienced, professional instructors will work with you to get to your health and fitness goals.

Join us for Group Sessions, Boot Camp, and Personal Training!

Meet the Team below.


Certified Personal Trainer

(American Council on Exercise)

Master's Degree in Public Health

(St. George's University)

Certified in Public Health (2014-2016)

((US) National Board of

Public Health Examiners)

Bodyweight Training
Functional Movement Training

Core Stability Training
Personal Training Program Design

Group Training Location:

Eddie Hart Grounds,


Favourite Exercise:




CORE Founder, Head Trainer, Boot Camp Co-Instructor

I was a dancer for over 10 years, and played volleyball for about 6, but I never truly felt like I was fit. I was always pretty active, but I never got the results I wanted. You see, I was trying to change my body, without changing my lifestyle. I had a very fast metabolism, so I got away with eating whatever I wanted and exercising only at volleyball practice and dance classes. Before I knew it, I was looking fine on the outside, but terribly unfit and unhealthy inside.


My turning point came when I had an asthma attack in the middle of a fitness assessment, in front of over 50 peopleIt was at that moment I realised something had to change. I adapted my lifestyle, transformed the way I view training and nutrition, and developed a passion for health and fitness like never before!

I decided to combine my degrees with my newfound passion, and founded CORE Wellness TT in 2016. I am an ACE-Certified Personal Trainer, with 3 years of experience in the field, and particularly enjoy working with beginners, to develop mobility and flexibility, and functional movement through bodyweight training.  I also consult on Public Health Policy and lecture in the field of Community Health.

It was only when I got to the CORE of my setbacks and hindrances, that I was able to get here...

And now, I want to help YOU do the same! Read more about why I started CORE. 


Boot Camp Instructor

Certificate, Science of Exercise

(University of Colorado Boulder)

Certificate, Introduction to Food and Health

(Stanford University)


High-Intensity Interval Training

Speed & Agility Training


Group Training Location:

Boot Camp

Eddie Hart Grounds,


Favourite Exercise:

Burpees, Plank



Head Boot Camp Instructor, Tacarigua

I have been active all my life. I can’t remember a time when I was never involved in some kind of outdoor activities. From growing up playing football (my first love) to lawn tennis, to swimming, cricket, basketball and even baseball, I did it all and loved it; which kept me fit over the years.
But as the years went by, my activity levels drastically dropped and I was not fit as I used to be.

My journey into training started out with my wife, who was my girlfriend at the time. She became a trainer and I asked her to train me (I think I was her first client). After getting me back to where I wanted to be, while tagging along to her sessions I fell in love with the training aspect and wanted to help people in the same way I got help regaining a level of fitness and activity.
Now that I’m CORE’s official Boot Camp Instructor, it gives me great pleasure to assist others in reaching their fitness goals.
It’s wonderful to be a part of this journey and I can’t wait for what the Lord has in store for our CORE family.

Train hard, eat right and live well... And do more burpees and planks haha! (These are my favourite exercises for quick results and a great sweat)!


Trinidad & Tobago

Phone [Call or WhatsApp]: 1(868) 270-3809

Email: info@corewellnesstt.com 

  • Facebook - White Circle
  • Instagram - White Circle

Operating Hours

Phone: Mon - Fri: 9:00 a.m. - 4:00 p.m.

Email: Anytime


Boot Camp               Personal Training

30-Day Challenge     'My CORE' Online   

© 2016-2019 by CORE Wellness TT

Designed by Type A KHreative Works